OPINION

The opinions published by The Match are solely those of the author, and not of the entire publication, its staff, or Collegiate School. The Match welcomes thoughtful commentary and response to our content. You can respond in the comments below, but please do so respectfully. Letters to the Editors will be published, but they are subject to revision based on content or length. Letters can be sent to match@collegiate-va.org.

By Ava Lingerfelt

15-year-old boy doing homework. Photo credit: David R. Frazier Photolibrary, Inc.

During the past school year, I have struggled with mental health due to excessive amounts of homework. Although I am grateful for my education and my experience at Collegiate, it is difficult to balance school work, sports, a social life, and college preparation. I know some students struggle more than others with school-life balance, but I am not the only one whose mental health is affected by excessive amounts of school work. 

In 2021, Tyler Brand (‘23) wrote a Match opinion piece, “Why should students have less homework?” He wrote about the history of homework and the negative impact it has on teens. He included teacher and student opinions about excessive homework, and many students expressed their desire for less homework. His article highlights that some teachers agree that students should have less homework, and some students strongly feel that they should be assigned less work for the sake of their mental health and stress levels. 

Similarly, I believe students should be assigned less homework to improve their mental health and stress levels. I understand that homework is assigned in order for students to learn the skill of completing work individually, which is why I don’t believe homework should be taken away completely. Homework is beneficial because it teaches students about time management and working independently, which is a crucial life skill. However, I think that students need a break from homework from time to time in order to clear their heads or deal with other things that may be going on in their lives.

One possible solution to this is the idea that students shouldn’t be assigned homework on the weekends so that students truly get a break from school and the stress that comes with it. An alternative would be only having homework due Mondays, Wednesdays, and Fridays, so that students have a greater amount of time to manage their workload. 

Cherry Hill High School West (New Jersey) junior Jessica Amble, in an article last year on her school news site titled “How Homework is Destroying Teens’ Mental Health,” agreed, writing that according to a study by Stanford University, “Students in high-achieving communities who spend too much time on homework experience more stress, physical health problems, a lack of balance and even alienation from society.” 

Amble questions whether or not it makes sense to continue assigning homework if many studies have shown that it has harmful effects on students. She says, “According to The Washington Post, the estimated number of teenagers suffering from at least one mental illness is 1 in 5.” There are many different factors that can contribute to mental illness, but one of the leading factors is school and the work and pressure that comes with it. 

In 2021, USA Today’s Sara Moniuszko wrote an article related to homework affecting mental health in teens titled “Is it time to get rid of homework?” She writes about how homework “takes away time from friends, family,  and extracurricular activities; which are all very important things for a person’s mental and emotional health.” In order to maintain satisfactory mental health, teens require time to do the things they enjoy, and homework often impedes their ability to do so. 

Cynthia Catchings, a licensed clinical social worker and therapist at Talkspace, worked with students abroad, in France, where the students had a no-homework policy. She says, “Not having homework was something that I always admired from the French students (and) the French schools, because that was helping the students to really have the time off and really disconnect from school.”

Two kids doing homework. Photo credit: TEK image, Science Photo Library.

Similarly, Sydney Trebus, then a senior at Boulder High School in Colorado, wrote in 2019, “Is Excessive Homework the Cause of Many Teen Issues?” She said, “homework over a certain time limit can cause stress, depression, anxiety, lack of sleep, and more.” This contributes to the idea that homework can cause a variety of problems in teens and their mental health.

Trebus mentions another study done by Stanford, which shows, “56 percent of students considered homework a primary source of stress, 43 percent viewed tests as a primary stressor, while less than one percent of the students said homework was not a stressor.” Although homework may be beneficial towards students’ education, Trebus explained that it is, “detrimental to their attitude towards school, their grades, their self-confidence, their social skills, and their quality of life.” 

Since homework is a primary stressor for students, Trebus says, “if schools keep making homework more prominent in the learning system, students will lose their passion for learning.” I think school is something that students should be passionate and excited about, but the immense amounts of work that comes with it makes it significantly less enjoyable. Sydney says, “the more time taken away from the emotional and physical health of a student, the more resentful they will be towards school.”

I find it fascinating that there are multiple students that have expressed their opinions about excessive stress due to homework, but there haven’t been many changes made to solve the problem. Students and mental health professionals agree about how homework largely affects teens’ mental health.

Collegiate students agree. Abby Rosenstock (’24), says, “I am constantly stressed out during the week and usually during the weekends too.” She also says, “It feels like I can never catch a break.” I agree with Rosenstock, which is why I propose that students deserve no homework days to relax and focus on their mental health. 

Tired teenager falling asleep while doing homework Photo credit: David Davis.

Meredith Lanning (’24), says, “It would be nice if students had time to relax a little bit and get more sleep every once in a while.” She also says, “if we had less homework, we could get more sleep and maybe have a little bit of time to relax.” I agree; students currently aren’t getting enough sleep and have little to no time to relax. By the time students finish sports, showering, dinner, and homework, it is late and time to go to bed. 

Upper School English teacher and Match advisor Vlastik Svab says, “I have definitely seen student stress levels rise, in general, in my 20 years teaching in high schools. I think schools like Collegiate ask a great deal of our students, and many are overwhelmed with all of their commitments. Homework can have value, but we as teachers should always be evaluating whether what we’re asking students to do has real educational value. I have found myself assigning less homework over time and having students write more in class, as that gives me the opportunity to workshop their writing with them in person.” 

I thoroughly agree with Svab’s response; I am also one of his students this semester, and I have appreciated the amount of class time he gives us to complete assignments. It definitely helps lighten the homework load and lower my stress levels. 

I hope more teachers recognize the importance of mental health and the excessive stress homework is causing on teens. I hope one day teachers start listening to students’ concerns and act on it. I hope one day students won’t see school and homework as a stressor, but instead as an exciting opportunity to learn new things.